At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.
We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.
|Monday||10:00 am - 2:00 pm|
|Tuesday||10:00 am - 2:00 pm|
|Wednesday||10:00 am - 2:00 pm|
|Thursday||4:00 pm - 8:00 pm|
|Friday||10:00 am - 2:00 pm|
|Saturday||6:00 am - 12:00 pm|